Natureworks Nutrition
Natureworks Nutrition
I believe that each and every one of us is physically unique, from the inside out. I love that! We all have different histories, injuries and illnesses. I don’t believe there is one plan, or diet, or way of eating that fits everyone perfectly. Trying new, healthy choices and experimenting with different food groups is key. When we try something new or change how we eat in a positive way we can experience big changes in the way we look and feel. My Nutritional consulting is based on utilizing whole, nutrient dense, organic food that produces the types of noticeable changes you will love. Learn more >>
Lisa Turan Yoga
I love Lisa's yoga classes! She is a great instructor, is very knowledgeable and makes the classes fun! Service to her clients is her motto and I feel blessed to have her in my life! She really cares about her clients!
Sheryl S.
I found myself lucky to have Lisa as a nutritional coach. One of the best takeaways was “make more deposits than withdrawals.” She gave me great insight to what I was eating; good & bad. I learned about foods I never heard about before & many of those are now incorporated into my everyday life. Thanks!
Brenda F.
I have been taking Lisa’s Gentle Flow Yoga class in the summer for a few years. It is the only class I have found that combines stretching, core work, and balance all in the same class. I love it and miss it when I am away for the winter months. Lisa is an exceptional teacher.
Jane B.
Recent Facebook Posts
It happened so fast. We got out and are safe and are pray for our mountain town. It was devastating. We are heartbroken but we are ok Thank you to all who helped and checked on us.
Prayers for you and everyone in the Grand Lake area!
Glad you are safe
Glad you are safe. Do you know if your house survived?
Not sleeping well - it’s so stressful not knowing if/when evacuation will happen. A lesson in doing what you can and letting the rest go. I skipped dinner last night. Dreamt about chopped kale and pumpkin seeds at so@e point. Woke up starving and made an amazing breakfast - egg not shown. Doing our best. All we can do. #goodhabitsforlife #grateful #veggiesforbreakfast
Someone that isn’t worried about evacuation from the fires #easttroublesomefire #thankgoodnessfordogs #coolasacucumber #momisstressed #nerves #exhausted
Recent Blog Posts
Easy Mango Veggie Rolls
mango-veggie-rolls-with-almond-butter-dip (1)
Read MoreChicken Fajita Bowl
one-pan-chicken-fajita-bowls
Read MoreSimple Gingerbread Smoothie
gingerbread-smoothie
Read MoreLisa Turan
Yoga & Nutrition
Mailing Address:
PO Box 963
Grand Lake, CO 80447
970-531-2274